What do you want most out of life?
I have an amazing life but it hasn’t always been that way: I know it’s a cliché but Life is what you make it! What do you want in your life now?
I have been a therapist for over 20 years! I started with healing modalities and through them I realised that healing was easier if you included the physical body, this resulted in my massage training. As time marched on I found it to be even more effective if you added the mind, come in counselling, so all my sessions contained aspects of mental, physical & emotional healing. Then I trained in Neuro Linguistic Programing which gives access to our deepest programming in our sub-conscious mind, this results in massive change for my clients!
It is all about communication!
We are who we tell ourselves to be but more importantly who we tell our selves unconsciously!
We are who we think and say to ourselves consciously & unconsciously.
Examples of self-talk:
I’m a great nurse,
I’m a terrible parent because I put my kids in day care,
I learn easily,
I’m bad at maths,
I’m a good driver,
I’m a good/bad daughter/son/wife/husband etc.
These are all decisions you have made. What’s scary is that some decisions you live your life by (at an unconscious level) were made when you were a child!
All decisions can be changed. Want to know more? Click here.